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Part two to our discussion on SHADOW WORK! 

“Everyone carries a shadow, and the less it is embodied in the individual’s conscious life, the blacker and denser it is. At all counts, it forms an unconscious snag, thwarting our most well-meant intentions.” - Carl Jung

Questions for shadow work:

Who would you be if you were unafraid?

Who would you be if you stopped self-sabotaging?

Who would you be if you allowed yourself to soar?

Are you the problem?

Are you honoring your boundaries and respecting the boundaries of others?

As a child…

What about you wasn’t being accepted?

What did you have to hide about yourself?

What didn’t you receive?

What wasn’t enough for you?

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Outro Music Credit: Yo Colby