Welcome to The Best F*N Life podcast, hosted by Brad Garland. Chronic back pain is no joke. It took me out for nearly half a year and lead to frustration and loss of motivation at times. After lots of trial and error, these were the 3 things I did that helped the most. As always, talk with your doctor first because I’m definitely not one! Hope you find these helpful in getting some relief to live your BEST F*N LIFE!
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