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How long does it take to come out of a funk?

…those times where you don’t feel quite yourself.  You feel off

Something about that feeling used to put me into a spiral for months… who KNOWS how much time I would give away as I wandered away from what I wanted!!!

That doesn’t happen anymore (the wandering).  And this situation in which I found myself recently had me pondering why.

What was I doing that was so effective?  How was I managing the situation so that I could back on track; back to my productive ways?

I still didn’t feel great, but I didn’t feel like I was pushing.  Forcing.   And I definitely didn’t feel like I was wasting time.

So what was it???

Coach Nick and work our way through on this week’s episode of #truthseekers.