This week we catch up on a whole month of being off the podcast and also some of it on vacation in Maui! I talk vacation, my proposal, how this winter will be an effective killer of depression and anxiety, and what I've been thinking and learning recently!
Try and keep up: Find all of our links to all socials, our website that has Fat Loss guides, programs, our Blog, retail store, AND SO MUCH MORE! : https://linktr.ee/B3FIT
Questions or comments on the show?
Email: b3lifestyle@gmail.com
