On this episode of Real Life Positivity with Amy & Jaime, we are encouraging everyone to be intentional about the small choices because we know they add up to be big. We know that if we are being real we need to acknowledge the hard, and then we want to be intentional about the choices we make from there. We want to be intentional about what we choose to practice. If you have attended an I AM Noticed workshop you may remember the "What do you practice" video that we share. Here's a link to the video for reference: https://www.youtube.com/watch?v=hp6N7tKxUjg
We also talk about the importance of recognizing if you or someone close to you does not feel like Noticing goodness is a choice. This can be an important indicator of a need to get support. If this resonates with you please know that you are not alone. First Steps 4 Help is a very helpful resource that we recommend. The are a multilingual service that is operated 24/7 by Masters Level clinicians. https://www.firststepforhelp.com/ We are so grateful that you are joining us! We are excited and ready to be real, and choose positivity in 2021!!!
