Timestamps:
0:00 - Intro
1:12 - Charlie's 2023 powerlifting comeback story & why he started boxing during his time away from the platform
8:31 - How Charlie worked through his injuries from a mental & physical perspective
14:01 - What has Charlie learned from his injuries & how his training has changed over time
23:30 - Charlie's crazy weight cuts to the 83kg weight class
29:01 - Charlie's nutritional habits & how he moved up to the 93kg weight class
38:58 - Charlie's biggest piece of advice to aspiring powerlifters looking to maximize their potential in powerlifting
44:46 - Charlie's experience getting his Doctorate of Physical Therapy & lessons it's taught him
47:47 - Charlie's near-future powerlifting goals
50:57 - Where people can find Charlie
Charlie's Instagram - https://www.instagram.com/charlie_barbellmedicine/Barbell Medicine - https://www.barbellmedicine.com/
Apply For Coaching - https://adampeeler1.typeform.com/to/elvzT31W
Get My FREE Programs - https://linktr.ee/adamdpeeler
My Instagram - https://www.instagram.com/adamdpeeler/
Macrofactor Diet Tracking App (Use code PEELER for a 2-Week FREE Trial!) - https://macrofactorapp.com/macrofactor/
Leviathan Nutrition (Code: ADAM10) - https://leviathan-nutrition.com/
Built Bar (code PEELER for 10% off) - https://builtbar.com/
