Timestamps:
0:00 - Intro
1:19 - What drew Chloe to Powerlifting and what was her experience like starting in the sport?
6:23 - What drives Chloe to train?
8:55 - How Chloe has dealt with setbacks & how she has dealt with injuries over her training career
13:22 - What Chloe's nutrition looks like & the importance of doing cardio as a powerlifter
17:36 - Chloe's meet day preparation strategies to maximize her performance both before meet day and on meet day itself
26:21 - Chloe's experience competing at local meets vs higher level meets and how her preps have changed over time
32:44 - The confidence Chloe has gained from being strong & what is the number one piece of advice she has for women getting into the sport?
36:38 - What Chloe's training looks like
45:04 - What Chloe looks for in a coach & what things should a coach do for their athletes?
47:41 - The importance of fatigue management in training
54:55 - Where can people find Chloe?
Chloe's Instagram - https://www.instagram.com/chlo.mae.l/ Chloe's Website - https://www.powerliftwithchloe.com/
Apply For Coaching - https://adampeeler1.typeform.com/to/elvzT31W
Get My FREE Programs - https://linktr.ee/adamdpeeler
My Instagram - https://www.instagram.com/adamdpeeler/
Macrofactor Diet Tracking App (Use code PEELER for a 2-Week FREE Trial!) - https://macrofactorapp.com/macrofactor/
Leviathan Nutrition (Code: ADAM10) - https://leviathan-nutrition.com/
Built Bar (code PEELER for 10% off) - https://builtbar.com/
