Timestamps:
0:00 - Intro
2:17 - How Hani started working with The Strength Athlete (TSA)
10:38 - How Hani views his role as a coach in developing his powerlifters & among the other coaches at TSA & the powerlifting community as a whole
17:18 - Differences in training between genetic elite lifters vs more "average" genetics lifters, how to manipulate volume to find what works for each lifter depending on their individual differences, & creating realistic expectations for progress
34:16 - The importance of finding wins in training & enjoying the process
41:29 - Managing fatigue between squats and deadlifts & how to know which one to push harder
54:18 - How to find an athlete's "sweet spot" for average intensity
59:17 - Where people can find & hire Hani
Hani's Instagram - https://www.instagram.com/hani_tsa/
The Strength Athlete - https://www.thestrengthathlete.com/
Apply For Coaching - https://adampeeler1.typeform.com/to/elvzT31W
Get My FREE Programs - https://linktr.ee/adamdpeeler
My Instagram - https://www.instagram.com/adamdpeeler/
Macrofactor Diet Tracking App (Use code PEELER for a 2-Week FREE Trial!) - https://macrofactorapp.com/macrofactor/
Leviathan Nutrition (Code: ADAM10) - https://leviathan-nutrition.com/
Built Bar (code PEELER for 10% off) - https://builtbar.com/
