Timestamps0:00 - Intro1:28 - How Sean manages being a highly competitive powerlifter and a high level coach8:28 - How to know when to make changes block to block and are they even necessary at times when the athlete is making progress with a specific training program?25:39 - Managing training stress as an athlete gets stronger - intensity, volume, tonnage, weekly progression, etc44:06 - What to do when progress stalls for an athlete as a coach59:49 - How people can find/work with Sean Sean’s IG - https://www.instagram.com/hamstringpapi?igsh=M2NkbXdxcms3ZmdvHire Sean - https://www.teamnori.comApply For Coaching - https://adampeeler1.typeform.com/to/elvzT31W
Get My FREE Programs - https://linktr.ee/adamdpeeler
My Instagram - https://www.instagram.com/adamdpeeler/
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Leviathan Nutrition (Code: ADAM10) - https://leviathan-nutrition.com/
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