Today's Message From Eric
You have completed week 2 of the WildFit Challenge!
and
Its enhancement day!
What did you learn by paying attention to your own dialogue and the way that certain foods make you feel?
Watch todays WildFit Video about whats new for week 3
Bonus Information
The Akagizer by WildFit
Recipe Card: WildFit Alkagizer Prime
Recipe Card: WildFit Alkagizer Mild
Note: The Alkagizer should be seen as a base recipe that you can add ingredients to, or subtract ingredients from, based on your preferences. The important thing is to massively increase your quantity and variety of green leafy vegetables.
This Week's Enhancement
Increase the amount of Fresh Fruits in the morning big fruit salad, remove refined sugar, processed sugar, agave, honey, syrup all added sugar.
