How was the buffer zone for you this weekend?
As of today, we are removing all refined sugar.
Note: The Alkagizer should be seen as a base recipe that you can add ingredients to, or subtract ingredients from, based on your preferences. The important thing is to massively increase your quantity and variety of green leafy vegetables.
Increase the amount of Fresh Fruits in the morning big fruit salad can snack all day on fruit, remove refined sugar, processed sugar, agave, honey, syrup all added sugar.
