Today's Message From Eric
Are you paying attention to how you talk yourself in and out of certain foods?
Last week was big! Removing refined sugar is a major step and will pay you massive dividends over the weeks to come. This week we are going to remove all other junk sugars
Note: The Alkagizer should be seen as a base recipe that you can add ingredients to, or subtract ingredients from, based on your preferences. The important thing is to massively increase your quantity and variety of green leafy vegetables.
Remove all other junk sugars
Remove ALL dairy products
