In this episode of You Do You, Yuna and Hana dive into the art of forming habits that truly stick. Whether you’re looking to kickstart a new routine or break free from old patterns, they’ve got you covered. Tune in as they share practical tips, personal stories, and cultural insights from both Japanese and Western perspectives. Learn how to craft habits that fit your unique lifestyle, helping you become the best version of yourself—one small step at a time.
