This conversation is with Sha Hussain, Founder of Be More You and The Wellness Movement. We talked about the following:
- How Sha started running and the benefits it’s had.
- Sha’s last race pre CV19 and the lessons he has learned.
- Joining the run collective and finding community within Run Dem Crew.
- Diversity in the running in line with BLM.
- Mental health awareness for runners, and how this prompted him to start Be More You and The Wellness Movement.
Plus a few other gems of wisdom which I’ll let you listen in for.
You can follow Sha on Instagram
@shahussain
@bemore.you
@thewellnessmovement1
