In this episode Lucy talks about supporting children with anxiety. Lucy has struggling with anxiety since she was a child but wasn’t diagnosed until her early twenties. This made childhood and school life even more difficult as she wasn’t receiving the support she needed from family, school and professionals. Lucy will give you some tips to help you support your child with anxiety.
Episode show notes: https://lucyjsmith.com/episode049/
Lucy J Smith is a Mental Health Advocate, Author of the Stand Up To Anxiety Book and creator of the Mental Wellness Club. After her own struggles with severe anxiety, Lucy found ways to understand and manage her anxiety and continues to manage it using personal development, self-care, routines and having an anxiety toolkit.
Instagram: @lucyjsmith_26
Join The Mental Wellness Club: https://lucyjsmith.com/product/club/
