In this episode Lucy interviews Danielle all about how to support teens with their mental health, including the importance of self-care as a daily habit.
Episode show notes: https://lucyjsmith.com/episode078/
Danielle is a mum, Nurse and currently works as a Health Visitor and is the proud owner of Serenity For Girls. With the support from her own daughter, Danielle's overall mission is to improve and positively affect the overall emotional well-being and the personal development of young girls. Danielle has previously worked in a school as a health well-being officer and it is here where she found her passion and love for working with young girls. Danielle currently has an empowering tween girl subscription box and is also embarking on delivering face-to-face well-being workshops for young girls. Danielle's ultimate dream is to run her own girls club.
Website: www.serenityforgirls.co.uk 15% off code - INSPIRE
Get your free affirmations workbook: https://subscribepage.io/Affirmation-workbook
Lucy J Smith is a Mental Health Advocate & Author of the Stand Up To Anxiety Book and a range of mental health resources. After her own struggles with severe anxiety, Lucy found ways to understand and manage her anxiety and continues to manage it using personal development, self-care, routines and having an anxiety toolkit.
Instagram: @lucyjsmith_26
Join The Mental Wellness Club: https://lucyjsmith.com/product/club/
