In this episode Lucy does a reading roundup of 2022, explaining how she went form reading 20-30 books a year to achieving her Goodreads Challenge goal of 100 in 2022.
Episode show notes: https://lucyjsmith.com/episode103/
Lucy J Smith is a Mental Health Advocate, Author of the Stand Up To Anxiety Bookand creator of the Mental Wellness Club. After her own struggles with severe anxiety, Lucy found ways to understand and manage her anxiety and continues to manage it using personal development, self-care, routines and having an anxiety toolkit.
Instagram: @lucyjsmith_26
Join The Mental Wellness Club: www.lucyjsmith.com/mental-wellness-club/
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Get Lucy's fave habit tracker: https://lucyjsmith.com/emilyexcels (Affiliate link)