1:00: View from Jillian’s court: I may tap things when I drive, but I excel in asking for help.
2:30: The human race are villagers, we are wired for community.
4:00: Not waving but drowning- don’t be that guy.
7:00: Honoring your darkness and co-regulating increases your longevity and looks different ways.
10:00: When you are craving a fairytale: you are actually craving community.
13:00: Where we deprive ourselves of love is where we need it the most.
17:00: You are a lighthouse for others in your emotional strength and your vulnerability - not when you wall off.
20:00: When you’re in the air fryer of suck, you will come out perfectly crispy for your next chapter.
23:00: Go to the edge of your fear of being alone.
25:00: Walking through your greatest pains in community is your healing.
