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Welcome to another episode of Psychs and the City

This week we take a look at a typical day in the life of one of New York City's top psychiatrists Dr. Jeff Ditzell!

From his 4 am wake up calls, morning workouts with Francis Benfatto, to him walking his brand new Puppy, we break down how he fills his day and the importance of finding your 'Why' to fulfill your day with meaning

As always we hope you enjoyed the episode and don’t forget to hit that subscribe button and if you’re feeling generous…a review on Apple Podcasts!

See you next week!

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I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

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Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC