Welcome to Psychs and the City!
The Modern-Day Mental Health Podcast brought to you by Dr. Jeff Ditzell
In this week's episode, Dr. Ditzell talks with Taylor about how comparing yourself to others has the ability to steal your joy!
If you're looking for advice on how you can avoid falling into that trap and how working on your mindset to filter out the constant negative thoughts can have a positive effect on all aspects of your life then this is the podcast episode for you!
Hope you enjoy the episode and as always hit the subscribe button and check out the website for more!
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Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC
