Welcome back to Psychs and the City!
We are back for Season 2 of the Modern Day Mental Health Podcast brought to you by Dr. Jeff Ditzell and Taylor James
This week we have a chat about the importance of looking back to see how far you've come and Dr. Jeff offers some advice for anyone who needs a bit of motivation!
We also talk about all things mindset and how sometimes that negative voice inside our heads takes over and can limit us from achieving some incredible things! You are more than your thoughts!
Feels so good to be back and as always if you like what you're hearing hit that subscribe button and check out our socials for more exclusive content!
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Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC
