Welcome to another episode of Psychs and the City
This week's episode is all about Panic!
Now I don't know about you but being told not to panic when you're panicking is the worst possible advice to be given!
In this weeks episode, we discuss our personal experiences of Anxiety and Panic Attacks and give some advice on what to do if youre experiencing a Panic Attack and what to do if you're with someone who's experiencing a Panic Attack
Please be mindful that there are sensitive topics discussed in this episode that may be a trigger for some listeners. If you are experiencing any of the things discussed in this episode then please reach out for help
As always we hope you enjoyed the episode and don’t forget to hit that Subscribe button and if you’re feeling generous…a review on Apple!
See you next week!
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Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC
