Listen

Description

This week on the podcast Dr. Jeff is discussing all things Anxiety. Some of the things we are talking about are:

Make sure you follow us on our Social Channels for additional content, advice, and even some motivation!

Please be aware that some of the topics discussed incorporate personal opinions. Mental Health is not a one size fits all fix. Take your time and find what works for you and more importantly speak to someone. We're here when you need us.

Subscribed Yet? Now you can

Subscribe to the Psychs & The City Podcast and never miss a new episode!

Subscribe for emails or using your favorite podcast app via:

Email

Apple Podcasts

Google Play

Spotify

Stitcher

Leave a Rating & Review for other listeners

I hope that you have found this episode and any others you have listened to to be helpful in your growth as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

Thanks for listening, Dr. Jeff Ditzell - Dr. Ditzell Psychiarty NYC