On this episode Josh and Matt are joined by Mike Rosa of Anabolic Aliens. Mike is the CEO and founder of Anabolic Aliens, which is a great fitness company. Anabolic Aliens has a ton of workout videos on Youtube, and they also offer exclusive workout videos, 1-on-1 training and goal-based diet plans. They also have a fantastic workout app called Exerprise, that makes it very simple and convenient to generate your own workout routine based on your needs.
Topics discussed;
Mike's viral workout videos on Youtube
Matt's experience with Mike's workouts on Youtube
How Mike got started in working out and how he started Anabolic Aliens
Mike's take on dieting
Checkout Mike and Anabolic Aliens here;
Anabolicaliens.com
Get the Exerprise app on Google Play Store or Apple App Store
on Youtube at https://www.youtube.com/c/AnabolicAliens1
Tiktok at https://www.tiktok.com/@anabolicaliens?lang=en
Workout playlists referenced in the pod;
30 Days to Six Pack Abs for Beginner to Advanced
30 Days of Dumbbell Workouts At Home for Bigger Arms
30 Days of Leg Day At Home Without Equipment
Intro/Outro Music;
Positive Hip-Hop by Maxkomusic
