In this weeks episode, I talk to the editor of Britains best selling countrywalking magazine, Guy Proctor. Guy and his team are the creators behind the new global hashtag and movement, walk1000miles , endorsed by celebrities, sports associations and walking groups from around the world. On the show, we talk about running a magazine, what it takes to change your lifestyle, the wonderful benefits of reconnecting with nature, how walking can save your mental health and inspire your creativity, a life changing event in Guy's past that ultimately became his bravest moment and about the challenges one might face when walking the ambitious thousand mile challenge set by the country walking magazine team.
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