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Episode summary: How to Complete a Mini Mommy Life Upgrade

Episode Notes: Join us for a BONUS episode this week. Charmaine shares her insights on affirmations. What they are, why they are important, their benefits, and how to create them. 

More about Charmaine: An Executive and Life learner by day and Transformation Coach, Author, and Single Mom Advocate by night marking her place on this earth to prevent others from making mistakes by sharing hers.

Show Description: #MommyingThruLife the podcast is a weekly podcast where I Charmaine Grafton, an Executive and student by day and Author, and Single mom advocate by night — share my experiences as a single mom doing it all with little to no help and interviewing other badass moms who are right there with me and you doing the same. As a two-time single-mom, the purpose of this podcast is to create an authentic and uncut space for moms to come and get the support they need to keep “Mommying Thru Life”.

Resource: YouTube Video - Morning Affirmations

Follow Charmaine on Instagram @mommyingthrulife

Have questions? Email us at mommyingthrulife@gmail.com.