In this episode with Ellen Costa we dig into her personal story going from entrepreneurial jetsetter to mums of twins. We talk about Ellen's journey of transformation and rediscovering herself through self care, harassing her background in tantra and wellbeing. Our conversation is raw and honest and touches on topics that are rarely talked about - the impact of motherhood, wanting more, and harnessing your sexual energy. Ellen also takes us through a powerful breathing exercise that you can use in your day to reset and increase your energy.
Here's the link - https://podcasts.apple.com/us/podcast/mumstyle-business-with-annelise-worn/id1475231003
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