In this episode, Connor hosts an insightful conversation with long-term calisthenics practitioner and founder of 'Bodyweight Gurus', Ricky Warren.
With 28 Years of multi-discipline training under his belt, Ricky has found an incredibly unique blend between training the physical body in a balanced way, while giving equal importance to the power of the mind. His perspective on all things mind/body is truly inspiring, and this conversation barely scratches the surface on some of the concepts he discusses in his newly published book 'New Age Yoga - 7 Paths of Awakening'.
Ricky on Instagram : https://www.instagram.com/rix.official/
Check out Ricky's new book 'New Age Yoga - 7 Paths of Awakening on Amazon : CLICK HERE
If you could share this episode with just one friend who'd benefit from the ideas explored, that'd be truly appreciated!
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Join our FREE 5 Day Calisthenics Course HERE : https://bodyweightbeginner.com/free-course
Book a call with Connor to discuss our online coaching ! : https://tysoncalisthenicsclaritycall.as.me/
