In this inspiring episode of Let’s Talk, Coach Che Marville sits down with long-time friend and wellness guide Holly Short, a woman who turned her own burnout into a blueprint for healing.
Holly shares her journey from the high-stress world of fashion to creating a holistic health business rooted in gut health, functional movement, and mindful living. Together, we unpack:
This is a raw, uplifting, and practical conversation about midlife as a rebirth—not a decline. Holly’s approach combines science, compassion, and lived wisdom, providing you with the tools to reclaim your energy, body, and joy.
If you’ve ever wondered how to thrive through perimenopause, love your body again, and cut through the noise of fads and quick fixes, this episode is for you.
Holly Short is a certified yoga and nutritional coach, Pilates and Barre instructor, and holistic wellness practitioner. She specializes in helping women navigate perimenopause and midlife transitions with strength, vitality, and a sense of community.
Follow Holly on Instagram: @itshollyshort
Learn more: [https://hollyshort.com/?fbclid=PAZXh0bgNhZW0CMTEAAafzvnmDOe40LJLVyth98xWP3jIlOpSTOl57hBSGlQKa3R4Sv3qgRrGuCptVlw_aem_e1W-k9UczBXncsu0EMWCvg]
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