Bruno St. Aubin is an expert fitness trainer and performance coach, but to me, he’s more than that. Three years ago, when I was drowning in the chaos of perimenopause stress, his guidance quietly shifted my life. He had no idea the impact he was making, but I did.
In this week’s episode of Let’s Talk with Coach Che Marville, Bruno and I sit down to talk about resilience, movement, cancer survival, and why strength is never just about muscles. It’s about recovery, breath, and finding joy in your body again.
🎧 Listen here: The Coach Who Coached Me
