Welcome to Season 2!
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In this episode George talks his meaning of Freedom and why we are so lucky to have it. George also explains how we can enjoy our freedom everyday and grow so that we can be fulfilled.
How can we live our freedom?
- Don’t sell your freedom: We sell our time to school for an education and to our work for money. This gives us the education and money to be able to afford the things we like when we aren’t working or in school. You’re already down 9 hours a day because of this and if you’re sleeping well you’re down another 8 hours. That’s 17 hours and that leaves you with 7 hours of freedom. Only sell this freedom for things you are absolutely sure will bring you value!
- It’s not that Deep: Don’t take things personally. Most things that cause us worry are things that will only affect us for that day IF you allow it. Ask yourself: Will this matter in a year? If not, Let go and stop letting people and the little things they say or do live rent free in your mind!
- Forgive: We all make mistakes. You can close your eyes now and think quietly to yourself or say aloud, “Person X, I forgive you.”
- Be aware of things tying you down: A great metaphor I associate with freedom is this: It’s like jumping! And you can jump highest when you have the least amount of baggage weighing you down. Get rid of things you don't need, want, or use. Think of how many items of clothing you may have that you don’t use because you simply don’t LIKE it! Why not get rid of it? A simple 3-step checklist you can use to get rid of your items of clothing is this:
Have I worn it in the last month? If no - Go to number 2
If I got rid of it, could I replace it? If yes - Go to number 3
Do I enjoy wearing it? If no - Get rid of it! Free yourself.
Please visit the blog post for references to the information in this episode