www.christineboye.com/soulcial • hello friend! for my ninth episode, we talk about saying no. is this difficult for you? easy for you? this has been an area of growth for me since my cancer diagnosis, so I am talking on this topic as a student — a work in progress (always). this time of year, the holidays, can bring up some challenging conversations or decisions where we may want or need to say no. I give you my ABC - awareness, better boundaries, and control - and walk through what each step could look like as you prepare to flex your “no” muscle. • i would love to hear from you after you listen; which part of the ABC that I shared is where you can get stuck? awareness, better boundaries, or control? please reach out! you can email me at hello@christineboye.com or find me on Instagram: instagram.com/iamchristineboye or Facebook: Facebook.com/iamchristineboye • www.christineboye.com
