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Description

This is for you if you are feeling behind, overwhelmed, like you are not getting enough done, and just overall really negative, anxious and off. Jessica shares 5 steps in this podcast for you to release those feelings and tap back into feeling happier, more relaxed, and in the groove. Grab a notebook and get ready for some awesome tips!

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LINKS:

Apply to work with me (one-on-one healing container & custom coaching packages) or DM me on IG ->> @jessica.stephanie16 OR email me at jessica@jessicastephanie.me

Instagram ->> @jessica.stephanie16

Youtube Channel for weekly trainings and tips

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CONTACT ME:

Any inquiries about coaching in general, to just chat with me, to ask questions, get help with whatever you're struggling with, to let me know what you want to see in the podcast, or to just connect:

Message me on Instagram @jessica.stephanie16

OR email me at jessica@jessicastephanie.me

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And screenshot the episode and tag me on Instagram with what you loved about it or chat with me about it!