If you are the person who is always taking care of others, who is responsible, and independent, and you also have been feeling overwhelmed, exhausted and not like yourself, then this episode is for you. Jessica helps you eliminate the guilt you feel when trying to put yourself first, and shares tons of journaling prompts, actionable tips, and strategies for you to start showing yourself more love and acceptance, to start putting yourself first in a way that feels good, and to start feeling happier, more fulfilled, lighter, and like life can be easy.
LINKS:
Heal Your Anxiety Blueprint - A course to help you overcome anxiety, gain confidence, and become more in touch with yourself! On sale for a limited time!
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Apply to work with me (one-on-one healing container & custom coaching packages) or DM me on IG ->> @jessica.stephanie16 OR email me at jessica@jessicastephanie.me
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Youtube Channel for additional trainings and tips
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