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Description

This podcast is all about learning to love and accept yourself and find happiness in a world where we were taught to never think we are good enough.

We love and heal ourselves as an act of rebellion.

Here, being called sassy is a compliment because we like to do things differently.

Instead of chasing perfection, struggling with burnout, doing what we think we “should” do to make others happy or proud of us, and settling for anxiety and unhappiness as our normal….

We embrace:

Imperfection

Being messy

Accepting ourselves fully

Confidence, boldness, and standing out

Having lots of energy

Setting boundaries and honoring ourselves

Taking care of ourselves first and supporting others from a full cup

Life feeling easy and fun

Feeling safe to trust ourselves and our hearts

Following what feels good

Saying fuck if we want to

Feeling motivated and inspired

This is your go-to weekly podcast for strategies, tips, and inspiring content to help you relieve anxiety, discover how worthy you already are, and create a happier and healthier life.

Links + Resources:

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Website + blog: www.jessicastephanie.me 

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