This week, we're talking about the importance of mental health, Movember and how we are coping during the second national lockdown.
Some important links:
NHS: https://www.nhs.uk/using-the-nhs/nhs-services/mental-health-services/
Mind: https://www.mind.org.uk/need-urgent-help/using-this-tool
Samaritans: https://www.samaritans.org/
Or call the Samaritans on: 116 123
Support our friends by donating to their Movember funds:
Oliver: https://uk.movember.com/mospace/14110095
Robbie: https://uk.movember.com/mospace/14066848
James: https://uk.movember.com/mospace/14350719
Follow the podcast:
Spotify: https://open.spotify.com/show/74KrLW5cWsFz5iEHXa0ehb
Twitter: https://twitter.com/myunfiltered20s
Instagram: https://www.instagram.com/unfiltered20spodcast/
TikTok: https://www.tiktok.com/@unfiltered20spodcast?lang=en
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zYWEwMzIwYy9wb2RjYXN0L3Jzcw==
Other places to find us: https://anchor.fm/abbey-parker
Follow Lucy:
Twitter: https://twitter.com/lucymjourno
Instagram: https://www.instagram.com/lucy_martin2000/
Bookstagram: https://www.instagram.com/lucythereader_/
Follow Abbey:
Twitter: https://twitter.com/abbey___parker
Instagram: https://www.instagram.com/abbey___parker/
#podcast #unfiltered #unfiltered20s #mentalhealth #mensmentalhealth #movember #selfcare #mind #mentalhealthawareness
