In today's episode, I decided to "steal" the topic from the Bulgarian version of the podcast and talk to you guys about nutrition.
The episode covers things like:
- The difference between Organic and commercially grown produce
- Proteins , Fats, Carbs and how to choose them
- How important is Salt for us
- The truth about water
- Sugar - the sweet poison
and more.....
I hope you enjoy the episode and hopefully learn something new. If so, please support the podcast by following it on Spotify and Apple Podcast.
Any comments or suggestions are welcome! :)
