Today’s discussion is with Kristi Sachs, she is the CEO of WorkFlow Mindfulness. Today we are discussing Mindfulness, what it means, how it can benefit not only individuals, but the clear influence on leaders, managers, customers as well as the benefits to the bottom line of a company. We also chat about how Mindfulness can help people take control of people’s lives, guide them towards their goals and to better understand how to balance a successful work life along a healthy personal life. You can visit her firm here. Podcast transcript available here.
