Warning: This episode features an exceptionally candid discussion about depression and, to some extent, suicide. Catie also cries which tends to freak people out, but here we are. Erik and Catie open up about their own experiences in dealing with depression. We talk a little about the rates of ADHD and depression and offer some [maybe] slightly helpful solutions on how to support your partners or friends who might be dealing with depression. Mostly, though this is an episode about getting stuff off of our chest, because it's been a hard week.
If you are in crisis, text 741741 to the Crisis Help Line, 24/7.
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