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Welcome to another episode!  If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.

-Contact Me!: spirocollective.com/contact

Explore more about the first chakra:

• Check out this blog post about how to rebalance the first chakra.
  
• Do this intermediate or alignment yoga class dedicated to rebalancing the first chakra.
  
• Practice this meditation on finding strength amidst uncertainty.
  
• Read “Anatomy of the Spirit” by Caroline Myss
  
  

Get personalized support and reach out about Ayurvedic coaching. We always start with a free consultation, so there’s nothing to lose.