Welcome to another episode! Today we’re talking about:
-How Ayurveda uses opposites as a framework for balance
-This week’s livestream yoga schedule and practice
-Info on the prison lit project
-A book I’m loving
If you enjoy this podcast, please share it with a friend who might also enjoy! I love to hear your feedback and reflections on the episodes. Reach out on Instagram (@spirocollective) or via the Contact Me page at spirocollective.com.
Links from the episode:
-Contact Me!: spirocollective.com/contact
-Sign up for the newsletter: Spirocollective.com
-Ayurveda 101 Workshop: https://clients.mindbodyonline.com/asp/adm/main_enroll.asp?fl=true&tabID=8
-Sign up for Livestream yoga!: spirocollective.com/events
-Video sharing class descriptions: https://www.instagram.com/p/CEWzCPwBeST/
-Sign up for monthly private yoga sessions: patreon.com/spirocollective
-On Demand Yoga:: https://www.patreon.com/spriocollective
-Check your Voter Registration: http://vote.org/
-Apply for an absentee Ballot: https://www.vote.org/covid-19/
-Prison Lit Project: https://www.prisonlit.org/donate/
-How to Do Nothing by Jenny Odell: https://bookshop.org/books/how-to-do-nothing-resisting-the-attention-economy/9781612197494
