Episode 12 - Paula Sacks - Attachment Theory Expert
Paula Sacks, Psychotherapist and expert on Attachment Theory, talks about how we develop our inherent attachment styles. She shares how schemas and attachment styles affect all our relationships into adulthood and what steps to take to move to a “secure” attachment style. She also shares why it’s critical to do several small things while your child is between birth to 18 months of age to ensure their development of a secure attachment style.
Takeaways:
Understanding Attachment Theory and Attachment Styles.
Knowing how Attachment Styles affect all your relationships.
Steps to take to change your attachment style from disorganized to secure.
Love Rays - what they are and why they’re critical to your child’s development.
Links/Info:
Website: www.PaulaSacksLicsw.com
Website: www.mindonly.com
Website: www.attachmentproject.com
Work: 617-527-6669
Email: paulaannsacks@gmail.com