This week on Zen & Not Zen, we are chit chatting about exercise. Both of us have tried different modalities of exercise over the years. Some have stuck, others have not. But have you heard us talk about waterbeds yet? Because you will. We also tangent to metric vs. standard, ?uestlove's memoir and other strategically placed random topics.
~Enjoy the journey~
IG - @adamriehlhealing
FB - facebook.com/adamriehlhealing
FB - facebook.com/robin.grether.1
IG - @itzyourweirdaunt
