Be mindful of stuck points in the narcissistic relationship. If you haven't identified your stuck points, that can get you stuck in the sunken place of narcissist relationships. For instance when your narcissist says or does something that can trigger you and you do not address it, this can occurr repeatedly whereas you might feel defeated by it all. Perhaps learned helplessness can also set in and you'll start to feel stuck should you become triggered due to your narcissist pulling shenanigans such as smear campaigns.
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