*WARNING this episode deals with some hard topics such as depression and self-harm. Viewer discretion is advised. If you are someone who suffers from depression and/or self-harm please seek help and talk to a professional.
On today's podcast, I open myself up to you all when I was at my most vulnerable. Past and present experiences I've dealt with and how those experiences have affected me emotionally. To hopefully let you all know that's it's ok to feel the way that you do.
