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Kimaeloens,

Therapy can be life changing. It gives you space to talk about what's really going without judgement. Whether you're dealing with stress, anxiety, past trauma, or just feeling stuck, having someone trained to help you work through it can make a big difference. It's not about being "broken" or needing to be "fixed", it's about understanding yourself better, learning how to cope, and building a healthier mindset. Honestly, just having someone truly listen and validate your experience can be incredibly healing. Kimelons, this episode is exactly what you needed!!!

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