Gemma is talking to counsellor Hilary Sims about her work and the incredible amount of people she has supported since retraining a few years back. She has some great ideas and tips for improving your wellbeing and mental health, as well as showing why counselling isn't something to be ashamed of. 😊😊 Maybe you've been wondering what counsellors actually do, whether it is something that you may benefit from - Now is your chance to find out! https://www.lifebalancecounselling.net
