Have you ever thought, " I should lose a few pounds," then went back to the bar or the fridge? Have you ever looked in the mirror and saw a thin person even though your clothes were telling a different story? People tend to repeat their patterns whether it's going through the drive thru for fast food, or pouring another drink. It's easy to get complacent about our health and specifically about our weight.
This was the position Christie found herself in before she made the decision on the eve of Rodeo in Houston (her busiest season for her store China Baroque) to take the leap. She contacted a Health Coach she knew and embarked on the journey of a lifetime. Since then she has lost 66 lbs and counting and not only addressed her diet and habits, but also started doing the inner work to really heal the things that she was medicating through food.
Emotional discomfort, the death of her mom, and her clothes not fitting right all contributed to her reaching her limit and choosing to do something about it. She now has a new lease on life. She is thriving, she is happier with herself and has become a health and wellness coach herself. She knows that if she could do it, so can you! She is walking the walk and talking the talk.
A favorite quote from her was, "she was strong but she was struggling." If you find yourself ready to make a change, you can contact Christie by email:
CoachChristieg2022@gmail.com
or DM her on FB: Christie Lintzen Gunter
Life is a gift. Everything we do is having an impact. Her 66 lb. weight lost transformation has literally changed every aspect of her life. If you are thinking about losing weight but want to ask some questions, reach out to her, If not now, when?
To learn more about my services as a healer and Ascension Guide, contact me through my website or join my newsletter: https://www.alinealifecoaching.com
Purchase my book: "Finding the Path of Me" on Barnes & Noble or Amazon
or come for a 1:1 session!
