Those newborn months of sleepless nights can be hard! Right from the beginning, parents are getting so much information about what to do and what not to do with their newborn's sleep. Much of that information often feels very contradictory and confusing. This can feel very overwhelming for new parents. There is much about newborn sleep that is very arbitrary and erratic. This is because their brains aren't developed to a place where sleep is able to take on any established patterns. This will come! We promise. Listen in for how to survive those first few months with your newborn and some tips to make things a bit easier.
