From Fat Boy To Fit AF
In today's episode, I'm going to walk you through my journey from being called a fat boy to being one of the fittest people I know.
First, I want you to know that if you're overweight, struggling to lose weight, or simply don't like the way you look and feel, I understand.
I don't just understand, I really understand.
I know the things you think about and never say.
I know how you feel after binge eating the entire bag of chips, cookies, and ice cream. I've done them all too.
I also know what it feels like to be shamed and bullied for being fat.
I know what it's like to look different, feel different, and be different from everyone else.
I get you, and that's why I do what I do.
That's why I wrote The Overweight Mind and The Purpose of Pain.
That's why I've dedicated my life to fitness.
That's why I own a gym and why I've created the most inclusive, understanding, supportive lifestyle transformation program on the planet ~ Thrive Forever Fit.
My mission is to help you create a new lifestyle and build personal self-worth that leads you to live the happy life they deserve.
I hope this episode helps you see that you're not alone and that I'm fighting with you.
Here we go!
If you want to be surrounded by like-minded people seeking real and honest information about their health and wellness, join my free group.
Yes, it's 100% free with no strings attached.
Join the FREE ~ Wellness Lab Launch Pad ~ on Facebook if you'd like to connect with me and receive tips, strategies, and information about living your best life. https://www.facebook.com/groups/wellnesslablaunchpad
Thanks for listening to the Thrive Forever Fit Show!
